Imagine there is something or someone very dear to you. You love it/them so much that you think of it/ them day and night, every waking moment. Even in your sleep, you dream of it/them.
Slowly you realize that the thing or the person that/who was once dear to you now starts to become an obligation, a commitment that your brain cannot let go of.
Gradually, the joy turns into anxiety and eventually to pain.
Have you ever stopped and wondered why a thing of joy has now become your source of pain?
Okay - Let's ditch the abstract talk and get specific.
Say you are a parent. You give birth to a child.
Day 1 - The baby brings you so much joy, he/she is the purpose of your life.
Year 1 - You will do anything for your child, you'll give the world or even your life if needed.
Year 5 - Your child is one of the sources of your joy.
Year 10 - Yes, your child brings you happiness in life. Also, there is a tinge of fear or sadness you feel along with the love and joy. Fear that your child faces a dangerous world, sadness that your child may not need you like they did just a couple years back.
Year 13 and beyond - You start feelings pangs of anxiety and pain. Anxiety because you should let them learn the ways of the world as an individual. Pain because your ways no longer work and the child who was once your source of joy is now a source of anxiety and fear and everything that comes with it.
Hey - I'm not saying this is the case with all parents. But let's be honest - We all have our fears about our children. The society in which they are growing up is not the same in which we grew up. We cannot ask them to live the same way we lived, for a few exceptions.
There is this need to see the world from their eyes, how much ever difficult is is for us and to meet them where they are.
At the same time, we also want to control the outcomes in their life, because who are we kidding? Parents everywhere want to do the same thing. How much ever capable our children are, we still see them as the baby who came into our lives on day 1. Reason for this being - ownership. We may think that we "created" the child and so we "own" them by default. And ownership comes with control. Control over all areas; control to elevate the thing of joy to its maximum potential; optimize, optimize, optimize.
Anywhere there is a desire of possession or ownership and control, there is always pain. And control is an illusion.
There is a saying about love - When you love something, do not try to possess it but nurture it.
Same applies to our love for our children - We love them so much that we feel the need to possess them, to own them, to control every single thing so that both of us experience only happiness in life. That again causes pain - You see the cycle?
Now, let's try and flip the script. To do that, we need to understand the true meaning of love.
What is love anyways? It is nurturing and elevating our loved ones, enabling their growth, creating conditions in which they can optimize their potential, seeing them happy always - Doing everything that we always want to do but from the position of truly loving them instead of possessing them.
It's almost like a detached attachment. It's letting them go in real life but holding on to them in our minds - with the objective of seeing them blossom to their fullest potential.
Flipping the script helps us find happiness in our loved ones' happiness. It helps us love our people more without smothering them or feeling negative emotions ourselves.
This applies to anything or anyone in our life. Let's nurture and not possess.
When the effort to possess and control goes out of the window, pure joy and love steps in, multiplying as they ripple!
