Flip the Script
Imagine there is something or someone very dear to you. You love it/them so much that you think of it/ them day and night, every waking moment. Even in your sleep, you dream of it/them. Slowly you realize that the thing or the person that/who was once dear to you now starts to become an obligation, a commitment that your brain cannot let go of. Gradually, the joy turns into anxiety and eventually to pain. Have you ever stopped and wondered why a thing of joy has now become your source of pain? Okay - Let's ditch the abstract talk and get specific. Say you are a parent. You give birth to a child. Day 1 - The baby brings you so much joy, he/she is the purpose of your life. Year 1 - You will do anything for your child, you'll give the world or even your life if needed. Year 5 - Your child is one of the sources of your joy. Year 10 - Yes, your child brings you happiness in life. Also, there is a tinge of fear or sadness you feel along with the love ...